See the Body, Teach the Body:
Free Look Inside The Classical Pilates Lab
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The Classical Pilates Lab
Outline
🎙️ Introduction and Welcome (00:00 - 08:17)
- Workshop on powerful and precise cueing in Pilates
- Participants from various locations worldwide
- Request for interactive participation through chat
- Emphasis on muting for sound quality
📊 Workshop Purpose and Speaker Background (08:18 - 15:31)
- Focus on changing perspective on cueing
- Carrie Russo's journey as a Pilates teacher
- Development of mentorship program
- Importance of undivided attention during the workshop
🔍 Cueing Challenges and Self-Reflection (15:31 - 26:27)
- Discussion on over-explaining before exercises
- Addressing excessive talking during client movement
- Importance of understanding exercise purposes
- Introduction of three critical tools for effective cueing
🛠️ Secrets to Powerful and Precise Cueing (26:27 - 36:53)
- ChooSe two to three simple setups
- Focus on safety, main purpose, and individual needs
- Less is often more in cueing
- Importance of knowing exercise purposes
📢 Announcement of Classical Pilates Lab (36:56 - 47:04)
- Expansion of mentorship program
- Comprehensive monthly offerings
- Pricing and enrollment details
- Emphasis on personalized learning and supportive community
💡 Q&A and Final Thoughts (47:04 - 55:04)
- Addressing questions about program requirements
- Encouragement for lifelong learning in Pilates teaching
- Offer of 15-minute one-on-one Zoom calls
- Closing remarks and appreciation for participants